You can wear nail varnish on your toenails but take it off and reapply it regularly so that you can check your nails. Have periods of time when you don’t wear nail varnish at all.

You can have a pedicure but make sure that you go to someone who knows how to use beauty treatments on someone who has diabetes.

Use foot spas with care. Check the temperature of the water to make sure it’s not too hot before you put your feet in. If you’ve been told by your podiatrist that you have nerve damage to your feet it’s best not to use foot spas.

Well fitting shoes and comfortable socks can help to protect your feet from injury and skin damage, and stop hard skin from building up. This helps to prevent wounds and sores from developing.

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